Virugambakkam: 9884874866 Pammal: 9884431543
Welcome to Apple Fitness and Physiotherapy, your trusted neighborhood fitness center focused on helping you achieve real and sustainable results. We are a compact gym that believes in quality training over size, offering the essential equipment, expert trainers, and personalized guidance needed to build strong fitness foundations.
Though our gym is small, it is equipped with carefully selected strength training equipment and basic cardio machines that are more than enough for effective workouts. Our setup supports weight training, fat loss, mobility improvement, and overall physical fitness without unnecessary overcrowding or distractions.
Train with confidence under the guidance of our certified fitness trainers who bring years of hands-on experience and professional knowledge. Our trainers focus on correct form, injury prevention, and gradual progress, ensuring safe and effective results even with minimal equipment.
Whether you are a beginner starting your fitness journey or someone looking to maintain strength and health, our expert gym trainers are here to support, guide, and motivate you every step of the way.
Looking for faster and more focused results? Our dedicated personal trainers design customized workout and nutrition plans based on your body type, lifestyle, and fitness goals. With one-on-one personal training, you receive: