Apple Fitness and Physio

Fitness

We belive fitness is not a destination, it is a way of life !

Personal Training

Every individual is different and so his body, We treat with tailor made routine...

Physiotherapy

We treat the person, not the pain !

Why Apple Fitness

QUALITY EQUIPMENT

We were using safety and quality equipment for the fitness programme in order to ensure the customers results and safety. Equipment named BH Fitness, lifespan, Olympic are the brand we are utilizing.For strength training functional training machine, chest press, leg extension/curl and iron plates covered with safety rubber.

HEALTHY DIET PLAN

A balanced diet is important to maintain health and ideal body weight. The nutrition value of an individual diet depends on the overall mixture of balanced food. Our dietician will take a complete nutritional research and evaluation to every individual to identify their eating pattern, health issues and its effects on fitness to prepare diet chart.

Personal TRAINING

For Weight Loss, Weight gain without any supplements we offer tailor made Personal training where a trainer will assits with various cardio, strength and floor workout on daily basis. Sheet will be used to track weight and tone daily.

What we Offer

Our centre is a medically integrated fitness centre, and the only certified physiotherapists are dedicated to providing excellent service of preventive health and wellness programs to all age group people.

Based on client’s physical condition evaluation, a well-planned workout protocol will be charted by physiotherapists for Obesity Care, Cardio Care, Diabetic care, Weight loss, Postural correction, Geriatric,neurological and Sports injury rehabilitation .

We offer an excellent physiotherapy service. Physiotherapy concentrates on the physical aspects of an individual , by treating their physical ailments through exercise, heat & cold therapy, traction, taping, electrotherapy, manipulation techniques.